Category: mental health
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Singing through the rain

I sang at an event last night here in Truth or Consequences, at Ingo’s Art Cafe. I’ll be singing at a fundraiser on Saturday evening as well, if you want to come by and support People Growing Together and their local greenhouse. Musician friends, Rich, Gina and T will play jazz instrumentals and I’ll pop…
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Haven’t made my bed in more than seven days…

That’s the beginning of a song I’ve started and left in a journal and started again and stored in a drawer. It’s not bad. May need a lower key, though it feels so good to sing high notes. Some people find it grating I suppose. Some people find me grating, do I care? Sometimes. Depression…
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And Just Like That…

Life returns to normal. Work continues as usual. Autumn arrives, thank goodness. Nights cool enough to require a comforter. A duvet cover without a comforter inside is just a sheet. A travel partner living in another state is just a distant friend. The desert without 18 hours of blazing sun is rather comfortable. Recent rains…
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Something Something Something
Chest tight. Breathing shallow. Focus hazy. Attention span of a gnat. What do gnats actually see while moving so fast in spirals and zig zags. Do they breathe? Do they worry? I cannot stay on one thought at a time because there’s so much outside my sphere of control to manage. The economy. Immigration. Pending…
